We realize that no two people are the same and as such, tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression, or any other issue, we will help you recognize underlying problems, fully realize your strengths, and adjust certain behaviors and thoughts to see things in a different, healthier way.

Our practice specializes in treating individuals, couples and families, and we offer comprehensive services dealing with:

More often than not, drug addictions start with the experimental use of a drug in social situations. And for some people, their drug use becomes more frequent. As time passes, a person may feel the need to use more of a drug to get their desired high, and soon a person may need the drug to simply feel “good.”

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. EMDR therapy is an integrative psychotherapy and uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. Therapists often use eye movements to facilitate the bilateral stimulation. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep, and this portion of sleep is frequently considered to be the time when the mind processes the recent events in the person’s life.

Integrative psychiatry offers a comprehensive approach to mental health by viewing clients as complete individuals rather than isolated symptoms. This holistic treatment can incorporate traditional methods, such as medication, while also embracing personalized and complementary therapies that address the unique needs of each person. By recognizing that everyone’s journey is different, integrative health and psychiatry provide tailored solutions that empower individuals to achieve optimal well-being and healing.

Psychotherapy, commonly known as therapy, is a vital approach for alleviating emotional distress and addressing mental health challenges. Delivered by trained professionals—such as psychiatrists, psychologists, social workers, or licensed counselors—this treatment empowers individuals, couples, and families to examine their life choices and navigate personal difficulties more effectively.

Therapy sessions involve structured interactions between clients and licensed providers, focusing on meaningful improvement in specific areas of life. With a diverse range of treatment modalities and strategies available, psychotherapy is adaptable to meet various needs. The most essential element is the collaborative partnership between the client and therapist, which fosters awareness and enables the client to observe their growth and positive transformations over time. Embracing therapy can truly be a transformative step toward a healthier, more fulfilling life.

Have you lost much of the joy you once felt? Are you struggling in an abusive or toxic relationship? Do you have years of living with low self-worth resulting in a less-than-desirable life? Throughout the ages, women have been called “the fairer sex.” And yet, were you to ask women about their life experiences, many would admit their life events haven’t always seemed so fair. Women may experience certain environmental, psychological, and biological challenges related to gender that have a significant impact on their mental health and well-being. If not addressed properly, these challenges can turn into burdens that often lead to anxiety, depression, and a lost sense of self.

Life coaching is a transformative process that empowers you to navigate the journey from where you are now to where you want to be. By setting clear and actionable goals across various aspects of life—including business, health, career, relationships, and work-life balance—you can unlock your fullest potential. A skilled life coach acts as a supportive partner, helping you pinpoint the obstacles that stand in your way and guiding you in creating a strategic plan to overcome them. Together, you will achieve greater fulfillment and live the life you truly desire.

A skilled hypnotist leads the patient into a deeply relaxed state, enhancing their openness to positive suggestions. Through techniques such as verbal repetition and vivid mental imagery, the hypnotist helps the patient focus intently on their specific challenges, paving the way for meaningful change.

Hypnotherapy has demonstrated its effectiveness in addressing a wide array of conditions, including anxiety, phobias, insomnia, chronic pain, and behavioral problems. Additionally, it can be instrumental in helping individuals break unwanted habits or boost the outcomes of other psychological treatments.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, we can help you through virtual therapy, or telehealth Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone.